This is the latest from UK Athletics: From 1 April 2016 a new rule regarding the wearing of head phones in road races was …
Club Running Etiquette
For variety, the early group schedule includes 5k and 10k runs and on alternate weeks 20:20 and 30:30 runs. During these runs it …
New UKA rules for competition
There has been a change in the rules regarding compulsory athlete registration in competitions held under UKA Rules. The following …
MKLR – Wearing headphones whilst running with the club
We know that some members find running with headphones a key part of their running experience. Listening to music whilst running …
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