MK Lakeside Runners

Running for fun and fitness in Milton Keynes

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MK LAKESIDE RUNNERS

Beginners Courses

10 week couch to 5k course

Beginners Course – January 2018

Beginners Running Course Our next beginners running course begins on Tuesday 9th January and runs (geddit) for 10 weeks. Sessions are Tuesday and Thursday evenings, from 18:15 at Willen Lake. […]

Posted on 07/12/201709/12/2017 By David Lewis Continue reading

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This years MKLR charity of the year is Thames Valley Air Ambulance – Please click on the image to see more about Thames Valley Air Ambulance and the great work they do

MK Lakeside Runners

New beginners couch to 5k starting TUESDAY 18th JANUARY 2022…
Whether you are new to running or you are making a come back after some time off, then this course may be what you are looking for.
Please contact if you have any further questions. 🏃🏻🏃🏻‍♀️

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MK Lakeside Runners

Our next beginners course is starting soon! Tuesday 14th September. If you fancy giving it a go please get in touch and come along.
You do not need to already be a runner, this course is suitable for complete beginners and for anyone wanting to get back into running 🏃🏻‍♀️🏃🏻‍♀️
Any questions, just ask!

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MK Lakeside Runners

It’s been a busy weekend for some MK Lakeside Runners… we have had 5 solos and a team of 7 taking part in Thunder Run 2021. This is a 24 hour race where as an individual or a team you complete as many 10km laps as you can in the 24 hours. Between the team and the Solos we clocked up an amazing 45 laps! Fantastic effort by all 👍🏻

Another crazy runner from the club, took on the Lakeland 100. This race is a particularly tricky one and with less than 50% of participants finishing. An amazing effort from Chris as always.

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MK Lakeside Runners

It’s Saturday, which meant Saturday morning club run… today’s route was a lovely 5 miles from Stony Stratford. We had some road… some fields.. a bit of the canal and a lot of sunshine ☀️ . It was a very hot run 🥵 but made more enjoyable with the company we had.

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MK Lakeside Runners

Huge congratulations to our latest small but completely awesome beginners’ group that last night completed their 5K graduation run.
We look forward to seeing you at club runs next week 😊

Interested in starting running? Looking to restart after a long lay off? Like to join a small but really friendly running club? The next, completely free of charge, beginners’ course starts on a yet to be determined date in September.
Keep an eye on the Facebook page or our website mklr.club for further details.
Thanks 😊

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MK Lakeside Runners

We reach the end of a great week of running for many of our club members.
Last weekend 2 of our members completed 'The Wall' which is a 70 mile run across Hadrian's Wall.
This weekend many club members took on the various challenges on offer in the MK Marathon weekend. Events were a 10K, The Rocket 5K, Half marathon and marathon. Well done to all those that took part, especially our former club chair who yesterday ran The Rocket and today did his 10th MK marathon in a row and he was one of the two that completed 'The Wall' too.
Time for a well earned rest we think!

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